Inspirational Author
Welcome back to this month’s blog series: Healthy Restaurant Picks! The last two weeks focused on restaurants that are quick and easy. Week One featured Fast Food, and last week featured Sandwich and Deli-Style Restaurants. In our final two posts, we’ll look at sit-down restaurants. Today features All-American foods, and next week will feature Ethnic and Italian foods. Under each list,…
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Welcome to the second week of Healthy Restaurant Picks! I chose this month’s blogging theme because life is busy. And while homemade is best, sometimes eating on-the-go is your only option. With that in mind, I’m offering healthy restaurant picks for different themes and categories. Last week’s theme was Fast Food. This week focuses on Sandwich and Deli-style restaurants. For each…
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I’m entering my personal crazy season, which means the calendar is filling up fast. A busy work schedule + my son’s baseball season + end-of-school-year activities = One Stressed Mama! I have a feeling I’m not alone. Many families find themselves running around this time of year, grabbing food on the go as they race off to the next activity or…
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This was quite the unusual week. A few extra treats were hanging around my house, so I had to get creative with portion control. Even with the challenges, I still managed to get my minimum of 5 fruits/veggies a day, so I consider that a win! As usual, a few recipes are included below, including a new one my kids have…
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This post is for the person who’s plugging along in life, putting one foot in front of the other, day after day. It’s for the person who’s rocking their diet and fitness plan and also for the person who feels like a failure. You’ve woken up to a new day. A new day of choices yet to be made, food yet…
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Here’s the breakdown of my food for the week. One thing I don’t include in my pictures is the water I drink. I try to get at least 6 cups of water a day, preferably more (especially on workout days). Usually at least two of those cups are in the form of green tea. Hydration is a crucial part of my…
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