Please read the following regarding use of information and photos provided on this site and its related social media accounts.
Copyright 2020, Sarah Forgrave, LLC. All Rights Reserved. Content on this site is the sole property of Sarah Forgrave and has been provided for the reader’s informational purposes only. The author makes no representations as to accuracy, currentness, suitability, or completeness on this site and will not be liable for any loss or damage (including without limitation indirect or consequential loss or damage) arising out of or in connection with the use of this site. All information is provided on an as-is basis. All content posted on this site is the original work of the author and is protected by U.S. and international copyright laws and cannot be stored on any retrieval system, reproduced, reposted, displayed, modified or transmitted in any form, electronic or otherwise without written permission of the copyright owner(s), with the exception of excerpts of content which may be quoted as long as a link is provided back to the source page on this site.
Header images and author photos are by Christian Barreno at Imaging by Christian. Under no circumstances may they be altered or reproduced without photographer’s consent.
Watercolor leaves in logo image are by Astarte Design, CreativeMarket.com.
With the exception of book cover art and photos of authors/guests, all remaining images on this site are personal property of Sarah Forgrave or stock photos purchased from JanaBishop.com, LaPorteImages.com, CreativeMarket.com, Lightstock.com, or Bigstock.com. Attribution is provided when required.
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USE OF HEALTH ADVICE:
Always consult a qualified medical professional before beginning any nutritional program or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read on sarahforgrave.com or its related social media accounts. Any content or information provided by Sarah Forgrave and sarahforgrave.com is for informational and educational purposes only and any use thereof is solely at your own risk. Sarah Forgrave and sarahforgrave.com bear no responsibility.
The information contained herein is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition. All information contained on sarahforgrave.com and its related social media accounts, including but not limited to text, graphics, images, information, third party information and/or advice, food, recipes, exercises, diets, psychology, websites, links, and including but not limited to any content by employees, consultants or writers and contributors, and/or any other material contained herein are for informational and educational purposes only.
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This site and its related social media accounts may be hyper-linked to other sites which are not maintained by, or related to Sarah Forgrave or sarahforgrave.com. Hyper-links to such sites are provided as a service to users and are not sponsored by or affiliated with this site or Sarah Forgrave. Sarah Forgrave and sarahforgrave.com have not reviewed any or all of such sites and are not responsible for the content of those sites. Sarah Forgrave and sarahforgrave.com are not responsible for webcasting or any other form of transmission received from any hyper-linked site. Hyper-links are to be accessed at the user’s own risk, and Sarah Forgrave and sarahforgrave.com make no representations or warranties about the content, completeness or accuracy of these hyper-links or the sites hyper-linked to this site. Sarah Forgrave and sarahforgrave.com provide hyper-links as a convenience, and the inclusion of any hyper-link to a third-party site does not necessarily imply endorsement by Sarah Forgrave and sarahforgrave.com of that site or any association with its operators.
USE OF EXERCISES AND WORKOUTS:
When using any workouts or workout videos on sarahforgrave.com or its related social media accounts, you should always consult your physician or other healthcare provider before starting an exercise program.
By performing any fitness exercises provided by Sarah Forgrave and/or sarahforgrave.com, you are performing them at your own risk and assume full responsibility for any and all injuries, losses, and damages that are incurred while exercising.
Sarah Forgrave and sarahforgrave.com will not be responsible or liable for any injury or harm you sustain as a result of fitness programs, online fitness videos, or information shared on sarahforgrave.com and its related social media accounts. This includes emails, videos, and text.
These terms may be updated at any time.