Please read the following regarding use of information and photos provided on this site and its related social media accounts.
USE OF HEALTH ADVICE
USE OF EXERCISES AND WORKOUTS
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Watercolor leaves in logo image are by Astarte Design, CreativeMarket.com.
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USE OF HEALTH ADVICE:
Always consult a qualified medical professional before beginning any nutritional program or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read on sarahforgrave.com or its related social media accounts. Any content or information provided by Sarah Forgrave and sarahforgrave.com is for informational and educational purposes only and any use thereof is solely at your own risk. Sarah Forgrave and sarahforgrave.com bear no responsibility.
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USE OF EXERCISES AND WORKOUTS:
When using any workouts or workout videos on sarahforgrave.com or its related social media accounts, you should always consult your physician or other healthcare provider before starting an exercise program.
By performing any fitness exercises provided by Sarah Forgrave and/or sarahforgrave.com, you are performing them at your own risk and assume full responsibility for any and all injuries, losses, and damages that are incurred while exercising.
Sarah Forgrave and sarahforgrave.com will not be responsible or liable for any injury or harm you sustain as a result of fitness programs, online fitness videos, or information shared on sarahforgrave.com and its related social media accounts. This includes emails, videos, and text.
These terms may be updated at any time.