Day 11 of the 24-day challenge* has arrived! I’ve finished the cleanse phase and now enter what’s called the “Max” phase….
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Nutrition
24-Day Challenge: Day 9
Day nine is complete!* Each day adds another layer of new habits, and it’s such a great feeling. Here are today’s…
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24-Day Challenge, Day 4: Freezer-Friendly Meals
Day 4 is complete*, and I’m learning that freezer-friendly recipes are my friends! Before I get to that, let’s look at today’s…
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24-Day Challenge, Day 3: Healthy Snacking
Welcome to the Day 3 rundown of my 24-day challenge!* I’m still in the cleanse phase and am already feeling some…
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Day Two: Eating Out on the 24-Day Challenge
Day Two of the 24-Day Challenge* is complete, and one of my takeaways is how much I LOVE herbal tea!…
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24-Day Challenge: Day One
I survived Day One of the 24-day challenge.* Woohoo! As a general overview, the first 10 days of the challenge are…
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