Only four weeks until Christmas! Now that Thanksgiving has come and gone, holiday excitement is ramping up. This means parties…
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Health
5 Ways to Avoid the Halloween Candy Bowl
Halloween is two weeks away, but grocery store aisles are already flowing with the smell of sugar. In my experience,…
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Don’t Be Like the Ant! {a parable of real food}
Hey there, friends! I shared this video on my former Righteous Fit Mom page and wanted to share it here too. I…
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5 Ways Exercise Keeps You From Getting Sick
We all know exercise is good for us. We’ve probably heard studies and statistics until our ears burn. But if…
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6 Bible Verses for When You Need More Strength
If your strength is flagging today — emotionally, spiritually, or physically — here’s your official power boost. Let these verses remind you that…
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Need Motivation? 4 Powerful Truths to Unleash Your Inner Olympian
The 2016 Olympics are over, but my mind is spinning with stories that emerged from the Games. Olympic training has…
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