If you read Tuesday’s post about my son’s recent emergency hospitalization and surgery, you got a sense for the challenges involved with…
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Self-Care
The Energy Difference: How Cleaning Up Your Diet Changes More Than the Scale
A week ago, I shared my official loss in weight and inches after finishing Advocare’s 24-day challenge.* What I didn’t share was the…
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24-Day Challenge: Before and After Stats
Last week I finished Advocare’s 24-day challenge*, and I can’t WAIT to share the results of this intensive health overhaul…
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24-Day Challenge: DAY 24!!!
I’VE COMPLETED DAY 24*!!! Can you tell I’m excited?! 🙂 While this has been a successful experiment in resetting my…
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24-Day Challenge, Day 23: The Secret to Healthy Shopping
I’m getting oh-so-close to the finish line!* I’ve learned so many things along the way and can’t wait to keep…
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24-Day Challenge, Day 22: Conquering the Pull of Emotional Eating
I’m getting close to the finish line!* Woohoo! I’ve started introducing small tastes of “non-cleanse” foods back into my diet….
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