Inspirational Author
I’m getting oh-so-close to the finish line!* I’ve learned so many things along the way and can’t wait to keep sharing more in the coming weeks. First, let’s look at today’s stats. Breakfast: Meal replacement shake Lunch: Leftover breakfast casserole; Plain yogurt with blueberries Supper: Strawberry Poppyseed & Chicken Salad at Paradise Bakery Snacks: Banana; Apple slices with crunchy peanut butter…
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I’m getting close to the finish line!* Woohoo! I’ve started introducing small tastes of “non-cleanse” foods back into my diet. Not that I plan on blowing my health after this is over, but I’ve learned in the past that a balanced approach works best for me long-term. All right, let’s look at today’s stats… Breakfast: Meal replacement shake Lunch: Scrambled…
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I’m down to the home stretch of the 24-day challenge!* I’ve had my highs and lows through this process, and I’ll share more on that below. First, here are today’s stats. Breakfast: Meal replacement shake Lunch: Kale salad; Mac and cheese (Yep, you read that right. I cheated a little bit today. I’m okay with a treat every once in…
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Only 4 days left on the challenge!* It’s hard to believe, isn’t it? For me, this challenge has been about so much more than the physical. Sure, I hope to transform my taste buds and reset my habits. But at the core of who I am, I long to take care of the body God has given me and do whatever…
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I’m heading into the final weekend of the challenge!* Have I mentioned how fast this has gone?! 🙂 My weekend will include a visit from out-of-town family, so I’ll have to be intentional to not get derailed from my goals. Weekends are good at that, aren’t they? All right, let’s look at today’s stats. Breakfast: Meal replacement shake Lunch: Leftover breakfast…
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Day 18 is complete*, and my mind has started to shift to how I’ll adjust back to “normal life” after the challenge. I’m still pondering it, so I hope to have a lightbulb moment before this thing is over! 🙂 All right, let’s look at today’s stats. Breakfast: Meal replacement shake Lunch: Spinach salad with goat cheese, olive oil, and balsamic…
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