Inspirational Author
It’s hard to believe I’m over two weeks into the 24-day challenge!* Even though I’ve had my moments of temptation and frustration, these new eating habits have really started to become second nature. More on that below. First, here are today’s stats: Breakfast: Meal replacement shake Lunch: Scrambled eggs; Kiwi Supper: Skinny tuna cakes (Recipe found HERE – I crushed up three…
Read More
Day 15 of the 24-day challenge* has come and gone! I’ve secretly been on vacation with my family for the past week and am finally back home. (I know, aren’t I sneaky?) 🙂 There have been lots of takeaways in regards to sticking with the 24-day challenge on the road, so more to come on that. First, here are today’s stats. Breakfast:…
Read More
It’s hard to believe I’m over halfway through the challenge!* There’ve been times when my motivation has flagged (especially when I have to swallow horse-sized vitamin pills for the millionth time…blech!), but this is when I have to reconnect with my reasons for starting the challenge in the first place. No one ever claimed making huge lifestyle changes would be…
Read More
Day 13 was spent celebrating July 4th, and I stayed on track with my goals! It seems like every month of the year presents an occasion to indulge, starting with New Years and ending with Christmas. I have to remind myself there’s no such thing as a “holiday” from healthy living. Even if I treat myself once in a while,…
Read More
Day 12 of the challenge is complete!* It’s amazing how progress can inspire more progress. I’m feeling good and motivation remains high. Here are today’s stats. Breakfast: Meal replacement shake with banana Lunch: Grapes; Leftover turkey chili Supper: Mexican bowl with lettuce and diced tomato (same as Wednesday night; recipe found HERE) Snacks: Apple slices with crunchy peanut butter on top; Veggies and…
Read More
Day 11 of the 24-day challenge* has arrived! I’ve finished the cleanse phase and now enter what’s called the “Max” phase. This means I’m done with the fiber supplement and herbal cleanse pills and now move on to vitamin supplements. My diet remains primarily the same, but now I have a meal replacement shake to enjoy for breakfast. Here are today’s…
Read More