Welcome back to this month’s blog series: Healthy Restaurant Picks! The last two weeks focused on restaurants that are quick…
Read More
Healthy Restaurant Picks: Sandwich and Deli
Welcome to the second week of Healthy Restaurant Picks! I chose this month’s blogging theme because life is busy. And…
Read More
Healthy Restaurant Picks: Fast Food
I’m entering my personal crazy season, which means the calendar is filling up fast. A busy work schedule + my son’s…
Read More
What Does a Wellness Coach Eat? (in pictures): Week 5
This was quite the unusual week. A few extra treats were hanging around my house, so I had to get…
Read More
The One Question You Should Ask Yourself TODAY
This post is for the person who’s plugging along in life, putting one foot in front of the other, day…
Read More
What Does a Wellness Coach Eat? (in pictures): Week 4
Here’s the breakdown of my food for the week. One thing I don’t include in my pictures is the water…
Read More