Trying to figure out what to buy your loved ones for Christmas? Or maybe they want gift ideas for you.
These 20 gifts will inspire healthy living, and they cover everything from diet to fitness to stress management.
Happy shopping! 🙂
DIET
1. Salad spinner
An easy way to rinse and prep greens for a healthy salad.
OXO Good Grips Green Salad Spinner
2. DIY herbal tea basket
For the tea-lover in your life, make a DIY basket that includes a variety of teas, a fun mug, and strainers like the example pictured below.
Apace Living Loose Leaf Tea Stainless Steel Strainer (Set of 2) with Tea Scoop and Drip Trays
3. Vegetable spiralizer
A fun way to get creative with your vegetables and make your dinner plate look extra pretty.
Paderno World Cuisine A4982799 Tri-Blade Vegetable Spiral Slicer
4. DIY Citrus fruit basket
Create a vibrant, Vitamin C-loaded basket of oranges, lemons, limes, and kiwi.
5. Insulated water bottle
Thermos water bottles (like the one pictured below) are my favorite. They keep drinks cold for hours, and the size fits in standard cupholders for on-the-go hydration.
Thermos Vacuum Insulated 18 Ounce Stainless Steel Hydration Bottle
6. Healthy cookbook
Two of my favorite go-to cookbooks are Food to Live By and 100 Days of Real Food: Fast and Fabulous.
7. Protein gift basket
Try a pre-made nut basket like the one pictured below, or create your own with a variety of nuts, seeds, and protein bars.
Hula Delights Deluxe Roasted Nuts Holiday Gift Basket
8. Made to Crave
One of the best books I’ve read on filling your needs with God instead of food.
FITNESS
9. Yoga mat
I love Gaiam’s yoga mats with beautiful prints like the one below.
Gaiam Print Premium Yoga Mat (5mm)
10. No-show athletic socks
I love the fun colors offered in this set by Under Armour.
Under Armour Women’s Essential No Show Liner Socks
11. Exercise sliding discs
These handy tools take up a tiny amount of space and pack a serious workout punch. For workout ideas, check out this link.
Core Sliders – Set of 2 Exercise Sliding Discs
12. Seamless ponytail holders
For the fitness fanatic, seamless ponytail holders will help reduce hair damage.
Seamless 8mm High Elastic Cotton Stretch Hair Ties
13. Pedometer
A wristband pedometer like the one pictured helps you track steps, calories, and more.
Fitbit Charge 2 Heart Rate + Fitness Wristband
14. FitDeck exercise playing cards
These cards are a great on-the-go option to mix up your workouts. You can prearrange them or shuffle for random exercises.
FitDeck Exercise Playing Cards
15. Sports and gym towel
A must-have for traveling or for those who want their own towel at the gym.
Sunland Microfiber Towel
STRESS MANAGEMENT
16. Massage oil
Elemis De-Stress Massage Oil is my all-time favorite. I rub a little on my neck and shoulders every day.
ELEMIS De-Stress Massage Oil
17. Essential Oil roll-on bottles
These are perfect containers for your favorite essential oil blend. You can keep them in your purse and de-stress as needed.
18. Coloring pencils and carrying case
Coloring is a GREAT stress reliever! I like to keep my pencils in a carrying case for easy use. (For extra coloring tips, check out my interview with Lisa Bogart, author of 3 coloring devotional books.)
BTSKY® Handy Wareable Oxford Colored Pencil Organizer
19. Ergonomic seat cushion
If you sit at a desk for long periods of the day, a cushion like the one pictured can greatly reduce the strain on your spine.
ComfiLife Coccyx Orthopedic Memory Foam Office Chair and Car Seat Cushion
20. Eye pillow
A lavender eye pillow is perfect for stress relief and relaxation. The better you sleep, the happier you are. 🙂
Happy Wraps Hot or Cold Lavender Eye Pillow for Stress Relief
Yoga Santa photo by vasantitf/BigStock.com; Fruit bowl photo by nimless/BigStock.com
