I’m down to the home stretch of the 24-day challenge!* I’ve had my highs and lows through this process, and…
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Nutrition
24-Day Challenge, Day 18: Choosing the Best Time for a New Diet
Day 18 is complete*, and my mind has started to shift to how I’ll adjust back to “normal life” after…
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24-Day Challenge, Day 17: The Importance of Planning Ahead
Only one week left in the 24-day challenge!* I can’t believe how fast it’s gone! This has gone on record…
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24-Day Challenge, Day 16: Squashing Sugar Addiction for Good
It’s hard to believe I’m over two weeks into the 24-day challenge!* Even though I’ve had my moments of temptation…
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24-Day Challenge, Day 15: How to Eat Healthy on Vacation
Day 15 of the 24-day challenge* has come and gone! I’ve secretly been on vacation with my family for the past…
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24-Day Challenge, Day 13: Healthy Holidays
Day 13 was spent celebrating July 4th, and I stayed on track with my goals! It seems like every month…
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