Day Two of the 24-Day Challenge* is complete, and one of my takeaways is how much I LOVE herbal tea!…
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Self-Care
24-Day Challenge: Day One
I survived Day One of the 24-day challenge.* Woohoo! As a general overview, the first 10 days of the challenge are…
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Why I’m Doing an “Extreme” Diet for 24 Days
There are times in life when it’s clear we need to hit the Reset button. I’ve come to one of…
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Roasted Italian Zucchini Recipe
I have another healthy, delicious recipe for you today! This is one of those recipes I sort of stumbled on by…
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20 Tips for a Healthy New Year
If you’re like me, the holidays have gone way too fast and you’re fighting extra pounds and fledgling motivation. Good…
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