Day 15 of the 24-day challenge* has come and gone! I’ve secretly been on vacation with my family for the past…
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Self-Care
24-Day Challenge, Day 14: Staying Motivated
It’s hard to believe I’m over halfway through the challenge!* There’ve been times when my motivation has flagged (especially when…
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24-Day Challenge, Day 13: Healthy Holidays
Day 13 was spent celebrating July 4th, and I stayed on track with my goals! It seems like every month…
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24-Day Challenge: Day 12
Day 12 of the challenge is complete!* It’s amazing how progress can inspire more progress. I’m feeling good and motivation…
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24-Day Challenge, Day 11: Start of the Max Phase
Day 11 of the 24-day challenge* has arrived! I’ve finished the cleanse phase and now enter what’s called the “Max” phase….
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24-Day Challenge, Day 10: The Cleanse Phase Is Over!
Day 10 of the challenge* means I’ve reached the end of the cleanse phase! Let me tell you, I can…
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