I’m so excited to announce May as “Motivation Month” here on the blog! Why a full month of motivation, you…
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Self-Care
The Power of One Simple Step
How many times have you thought to yourself, “Okay, I’m gonna do it this time. I’m going to lose weight.”…
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Christian Fitness Playlist: Top 20 Songs to Motivate and Inspire
Last week I shared my favorite Christian songs that get me up and moving. This week I’m sharing another playlist….
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Christian Fitness Playlist: Top 20 Songs to Get You Moving
I don’t know about you, but I can’t exercise without music. The beat and words always motivate me to put…
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Bake-and-Freeze Whole Wheat Dinner Rolls Recipe (for Bread Machine)
If you saw yesterday’s post, you learned tips for making a healthy meal plan without losing your sanity. One of the…
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Healthy Meal Planning Tips to Save You Time and Stress
Let’s face it…When we’re busy, the first thing that usually goes out the window is a healthy meal plan. Whether…
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