Sarah Forgrave

Inspirational Author

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Healthy Eating

One Simple Step to Change Your Taste Buds for Good

One Simple Step to Change Your Taste Buds for Good

Earlier this year, I had my second partial hysterectomy in three years. Can I be honest about the challenges that come with…
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How to Stay Healthy While Caring for Someone Else

How to Stay Healthy While Caring for Someone Else

If you read Tuesday’s post about my son’s recent emergency hospitalization and surgery, you got a sense for the challenges involved with…
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The Energy Difference: How Cleaning Up Your Diet Changes More Than the Scale

The Energy Difference: How Cleaning Up Your Diet Changes More Than the Scale

A week ago, I shared my official loss in weight and inches after finishing Advocare’s 24-day challenge.* What I didn’t share was the…
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24-Day Challenge: Before and After Stats

24-Day Challenge: Before and After Stats

Last week I finished Advocare’s 24-day challenge*, and I can’t WAIT to share the results of this intensive health overhaul…
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24-Day Challenge: DAY 24!!!

24-Day Challenge: DAY 24!!!

I’VE COMPLETED DAY 24*!!! Can you tell I’m excited?! 🙂 While this has been a successful experiment in resetting my…
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24-Day Challenge, Day 23: The Secret to Healthy Shopping

24-Day Challenge, Day 23: The Secret to Healthy Shopping

I’m getting oh-so-close to the finish line!* I’ve learned so many things along the way and can’t wait to keep…
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Meet Sarah

Hi there! I’m an inspirational author who loves lattes and God’s Word. I’m married to an entrepreneur and have two young adult kids. Life is never dull in our busy, creative household! Read More…

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