Day 10 of the challenge* means I’ve reached the end of the cleanse phase! Let me tell you, I can…
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24-Day Challenge: Day 9
Day nine is complete!* Each day adds another layer of new habits, and it’s such a great feeling. Here are today’s…
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24-Day Challenge, Day 8: A Lesson in Body Composition
Day 8 is done! I’m nearing the end of the cleanse portion of the challenge* and have started to feel…
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24-Day Challenge: Day 7
I’ve made it through the first full week! I have to say the challenge* hasn’t been as traumatic this time around as…
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24-Day Challenge, Day 6: The Power of REST!
Day 6 is finished!* My biggest lesson today is the importance of rest. Last night, I hit a major wall…
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24-Day Challenge: Day 5
Day 5 is done, which means I’m halfway through the cleanse!* I’ve already noticed my taste buds adjusting. The big…
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